Health Benefits of Extra Virgin Olive Oil

Health Benefits of Extra Virgin Olive Oil

  • Rich in healthy monounsaturated fats
  • Contains large amounts of antioxidants
  • Strong anti-inflammatory properties
  • Studies shown that it may help to prevent strokes
  • Protects against Heart Disease
  • Not shown to associate with weight gain/obesity
  • Fights Alzheimer’s Disease
  • Contains anti-cancer properties
  • Helps treat Rheumatoid Arthritis
  • Has antibacterial properties